Oct 14, 20224 min read

5 Healthy Habits to Help Avoid the Flu

Across the United States, hospitals are reaching their capacity again treating patients with COVID-19. It has become crucial that we do...

Jun 30, 20183 min read

Guest Blog: How Seniors Can Lose Weight and Stay Healthy

No matter your age, you still want to look your best. But if you're trying to lose weight as a senior, you can't follow the same path as...

Jun 30, 20172 min read

There are a lot of things you can do to keep yourself and your family safe and healthy this summer. Stay Hydrated: Drink water every 30...

May 31, 20172 min read

As a man, husband, father, grandfather, son – you wear a lot of hats and you take care of your family. It’s time to take charge of your...

Feb 28, 20173 min read

What do Elvis Presley, Marilyn Monroe, Heath Ledger, Jimi Hendrix, Whitney Houston, Anna Nicole Smith, Bruce Lee, Britney Murphy, and...

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